Sun, 11 December 2016
Episode 22: Imagine leaving your regular life behind and traveling for a year in search of a ripening fruit. This is what Lindsay Gasik did and it changed her life. The fruit she was searching for is Durian. One of the largest tropical fruits, Durian are renowned for their unusual taste and aroma and have the reputation of "smelling like hell and tasting like heaven." In fact, their strong odor is so pungent, Durians have been banned from the Singapore Rapid Mass Transit System. Durians are high in fat and sugar, covered in thorns, can weigh up to 22 pounds, and fall off the tree when ripe. Be sure to look out for this falling fruit!
In 2012, Lindsay set off on a twelve month sojourn around Southeast Asia to follow the Durian season. In this podcast interview we learn about her travels on the Durian Trail, how to eat and prepare Durian, the parallels between wine and Durian, and what happens when you follow a fruit to explore other cultures. Lindsay also tells us how she became a Durian Travel Agent and why she still loves this thorny, aromatic King of Fruit!
To learn more about Lindsay and Durian, visit her website: Year of the Durian.com
Fri, 14 October 2016
Episode 21: Lemon Balm, Melissa officinalis, is an easy to grow herb with many uses. To learn about Lemon Balm, I spoke with Kami McBride. Kami is an herbalist, herbal medicine instructor, and creator of the Living Awareness Institute. Kami has 27 years of experience in inspiring people to use herbs in their daily lives and in this episode, she shares her knowledge about this wonderful plant.
Lemon balm makes a pleasant tasting tea, lemonade, and infusion. Palatable to children, Lemon Balm fights colds and flus, is antispasmodic, and carminative. Kami talks about how and when to harvest and use lemon balm and why she calls it a "confetti herb." Kami describes Lemon Balm as the "crowd-pleasing herb" because it elevates mood and is soothing and calming.
A favorite of bees, Lemon Balm is a great addition to your garden.
Kami advises people to "let yourself fall in love" with a plant and Lemon Balm is an easy herb to fall for.
To hear a 2009 interview with Kami McBride on Sustainable World Radio, click here.
Thu, 30 June 2016
Episode 20: Have you heard about Pulses? The edible seeds of legumes, Pulses are, in the words of my guest Dan Jason, a "simple, beautiful, nutritious, and versatile crop". Easily grown without herbicides or pesticides, pulses are resilient, need little water, and increase soil fertility. They contain protein, are highly nutritious, and easy to grow and prepare.
Dan Jason is an organic farmer, seed saver, and author based on Salt Spring Island, British Columbia. Dan is the author of the new book The Power of Pulses: Saving the World with Peas, Beans, Chickpeas, Favas, and Lentils. Farming organically for over thirty years, Dan is the owner and founder of the heritage and heirloom seed company, Salt Spring Seeds. An advocate for untreated, open-pollinated, and non-GMO seeds, Dan believes that pulses can help renew the health of our planet.
2016 is the International Year of Pulses. Make this the year that you incorporate the incredible family of pulses into your diet and, if you have the space, into your garden.